Category: Bodybuilding
Bodybuilding Rules for Beginners
Here are three workout elements beginners should not waste their time on: Machines And Cables For Back Stay away from this part of your gym…
Female Athletes: The Beauty of Strength
Female Athletes: The Beauty of Strength
Bodybuilding: History Lessons (Part 3)
Bodybuilding in the Forties and Fifties The winner of the Mr. America title in 1945 was a man whom many believe to be the first…
Bodybuilding: History Lessons (Part 2)
The Transition to Bodybuilding. By the 1920s and 1930s, it had become evident that health and the development of the physique were closely connected, and…
Mister Olympia Winners (part 2)
Samir Bannout (1983) – Munich, Germany Lee Haney (1984) – New York, NY, (1985) – Brussels, Belgium, (1986) – Columbus, OH, (1987) – Gothenburg, Sweden,…