A set of useful exercises and graphic imaging of training routines, including the explanation what kind of muscle work during every described exercises in the present gallery. Useful photos for those who are building muscle mass and lose fat.
Build Beyond Limits
An experienced athlete and no-nonsense fitness expert, Jeff Garrett delivers straight-talking insights on bodybuilding, performance enhancement, and the smart use of steroids.
A set of useful exercises and graphic imaging of training routines, including the explanation what kind of muscle work during every described exercises in the present gallery. Useful photos for those who are building muscle mass and lose fat.